Capoeira is a great way of developing coordination, fitness, flexibility, rhythm and movement. And it's great fun! Children will warm up with stretches and gentle exercises, learn the basic steps of capoeira like the 'ginga', kicks and defensive movements. They will also practice movements like handstands and cartwheels which are part of the Capoeira game.
Classes are suitable for ages 7 and up. Wear comfortable clothes and bring a water bottle. Parents please stay during the class.
Thursdays 4.30-5.30pm.
Venue: Edmund Kell Unitarian Church, Bellevue Road, Southampton SO15 2AY.
Price: £8/class or payable per half term at £6.50/class.
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