Capoeira is a great way of developing coordination, fitness, flexibility, rhythm and movement. And it's great fun! Children will warm up with stretches and gentle exercises, learn the basic steps of capoeira like the 'ginga', kicks and defensive movements. They will also practice movements like handstands and cartwheels which are part of the Capoeira game. Classes are suitable for ages 7 and up. Wear comfortable clothes and bring a water bottle. Parents please stay during the class. Thursdays 4.30-5.30pm. Venue: Edmund Kell Unitarian Church, Bellevue Road, Southampton SO15 2AY. Price: £8/class or payable per half term at £6.50/class. Use this link for Google maps on your phone.

Class times for adults in Southampton from January 2024: Normal class times: - Tuesdays 7.30-9pm - Thursdays 7-8.30pm - Fridays 7-9pm (focus on music and roda) We will be running regular free taster sessions - please contact us for details. Venue: Training Room (old Meeting Room 2), Building 42, SUSU, University of Southampton, Highfield Campus, University Road, Southampton SO17 1BJ Price: £35 per month. Price per class £10. Membership and insurance £15/year. Discounts and termly payments for University of Southampton students - see SUSU website. Use this link for Google maps on your phone

New classes starting in Southampton from 4th October 2021! Free taster sessions: - Monday 4th October, 6-7pm, Activities Room - Tuesday 5th October, 6-7pm, Activities Room Normal class times: - Mondays 5-6pm, Clubs & Societies Room - Tuesdays 6-7pm (music class), Meeting Room 2 - Fridays 5.30-6.30pm, The Plant Pot Cafe - Sundays 11.30am-1.30pm, The Plant Pot Cafe Venue: Building 42, SUSU, University of Southampton, Highfield Campus, University Road, Southampton SO17 1BJ Price: £35 per month. Price per class £7 Mon-Fri, £10 Sundays. Membership and insurance £15/year. Discounts and termly payments for University of Southampton students - see SUSU website. Use this link for Google maps on your phone

Join us for an amazing pandeiro workshop with Aluá Nascimento. Aluá is a great percussionist, and whether you're a complete beginner or needing to hone your skills, Aluá will help you find the right technique and rhythm.